Do low carb diets really work, what foods should i eat?

mannequin

New member
Im going to eat 30 grams of carbs a day for 2 weeks, Will i go into ketosis?

And will i lose weight slower because i am not as big, im 5'3 and 131 pounds.

What foods are carb free or very low?


Any experiences with low carb diets?!?
 
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