N NEO New member Apr 28, 2010 #1 So yeah, i decided to kill my diet but maintain the same weight. So question is 'Do i need to exercise after eating at night? (around 6pm)' ? I just ate like a bowl of tofu with honey/sugar
So yeah, i decided to kill my diet but maintain the same weight. So question is 'Do i need to exercise after eating at night? (around 6pm)' ? I just ate like a bowl of tofu with honey/sugar