Do I have a sporadic fatal insomnia or a normal one?

Ok, so last night I "think" I felt asleep after 1 hour lying in bed, but I "woke up" after 1 hour of sleeping, and couldn't sleep again 'till the morning.

None of those remedies are helping, I already tried with fresh air, exercise, and teas.

I am losing hope slowly but surely :(
 
It returned last night.....don't know why. It wasn't that severe, I got around 4-5 hours, but I'm tired. I hope it will pass soon again
 
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