D Dick Smith New member Dec 14, 2010 #1 I know if I run 4 miles on 8mph I will burn 500 calories and i know I burn 500 calories if I bike for 50 min accordingly to the fitness machines is that true?
I know if I run 4 miles on 8mph I will burn 500 calories and i know I burn 500 calories if I bike for 50 min accordingly to the fitness machines is that true?