do bike machines have GOOD fast effects on your thighs?

  • Thread starter Thread starter Miley
  • Start date Start date
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Miley

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i need (okay really want) to loose the fat in my thighs,
i usd to be much larger than i am, but then i lost a lot of weight, but my leg size stayed the same.
now i want them to match the rest of my body (lol).
so i was thinking i'd go to the gym at my clubhouse and just do the bike, since the rest of my weight i lost on eliptical and tredmil types of machines. but i'm not sure that will target my thighs so much as my calfs, which are most definitely defined already.
 
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