Im a distance runner in outdoor track right now but i run mainly the 800 & sometimes the 400. I was thinking would it be good idea to switch into sprinting & work with the sprinters during next indoor season to get my 400 time down? Then just go back with the distance runners during outdoor? Also, its easier to stay in shape during the offseason for sprinting then distance.
Distance to sprinting?
- Thread starter sportsman
- Start date