Hi, I want to loose 2 stone by next summer - as hard as I find dieting I'm serious about this so hopefully my will power will be strong...
As of next monday I am going to go bike riding on weekends, gyming 3 times a week and eating healthier.
Any tips on good dieting books (UK), dieting websites (UK only), advice on vitamins and any suggestions on dieting at all would be appreciated!
I'm 22 years old, 5.4" and weigh 11.2 stone!
I used to be quite thin :-( I want to weigh 9 stone by August 2010!
Thanks
As of next monday I am going to go bike riding on weekends, gyming 3 times a week and eating healthier.
Any tips on good dieting books (UK), dieting websites (UK only), advice on vitamins and any suggestions on dieting at all would be appreciated!
I'm 22 years old, 5.4" and weigh 11.2 stone!
I used to be quite thin :-( I want to weigh 9 stone by August 2010!
Thanks