Did i gain weight after biking?

T

TheConfusedOne

New member
i biked 4 miles i ate before i went biking cereal and a banana and after really tired.and checked my weight it showed i gained 2 pounds?i weigh 150 now.can anyone tell me what occured?
 
your scale is broken?

and by the way... dont check your weight after every workout! your not going to loose weight in those 2 hours or whatever... seriously. dont become "scale obsessed"!!! :( its not good. and you just start feeling bad about yourself...
 
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