I'm trying to tone up at the moment
Oatmeal with half and half cream and tsp of brown Sugar
Banana
Small glass orange juice
Kiwi
Plum
apple
Turkey lettuce wheat bread sandwhich with light mayo
Small dunkin donuts coffe with skin milk
Drank water alday too
I also had small side garden salad from mcdonalds
it had no dressing, no cheese no chicken nothing like that.
It was just small side garden salad
Oatmeal with half and half cream and tsp of brown Sugar
Banana
Small glass orange juice
Kiwi
Plum
apple
Turkey lettuce wheat bread sandwhich with light mayo
Small dunkin donuts coffe with skin milk
Drank water alday too
I also had small side garden salad from mcdonalds
it had no dressing, no cheese no chicken nothing like that.
It was just small side garden salad