C cHaRlE tHe UnIcOrN New member Sep 25, 2009 #1 breakfast-whole wheat kashi cracker(100) lunch-1 banana(100) chicken(120) dinner-3 banana(300) orange chicken(200)
breakfast-whole wheat kashi cracker(100) lunch-1 banana(100) chicken(120) dinner-3 banana(300) orange chicken(200)
B Bob G New member Sep 25, 2009 #2 double it,,, add 2 more servings of vegetables and you're doing better
B Bob G New member Sep 25, 2009 #3 double it,,, add 2 more servings of vegetables and you're doing better
B Bob G New member Sep 25, 2009 #4 double it,,, add 2 more servings of vegetables and you're doing better