did i eat healthy today?will i loose weight?

  • Thread starter Thread starter not a bride to be
  • Start date Start date
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not a bride to be

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hi, i need to loose weight so i need to know if im eating healthy and how many calories

breakfast-1 slice of Ezekiel bread and some red grapes
lunch-some grilled chicken and ketchup with 1 mini banana
dinner-1 med. banana smoothie from robeks,1 cup of frosted mini wheat's honey flavor later i might eat another banana
 
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