Did eat a lot at this Chinese buffet?

B

Boom Boom Bang ?

New member
This is what I ate the ENTIRE day.

Appetizer:
2 Fried Dumplings
3 Crab Rangoon (crab with cream cheese)
Fried Roll

Main Course:
7 fried shrimp
1 cup mushrooms
Seafood Delight (crab, grilled shrimp, grilled lobster)
1 cup fried Rice
6 Sweet and Sour Chicken "balls"

Dessert:
Cup of soft serve Ice cream with strawberry sauce
Super small slice of chocolate cake (probably 2 inches thick..at most)

Will I gain weight from that?
 
You ate one meal, of junk food...bad, bad bad. Don't skip meals, don't drop your calories under 1200/day, and don't eat a lot of crap...

Will you gain weight? You'll find out...it definitely wasn't a meal conducive to weight loss, although by undereating your body will drop weight, you'll just gain it back more easily when you start to eat properly...and your body will turn to muscle tissue for fuel, when you don't feed it enough...

Eat 4 - 6 times a day...healthy food...and exercise...that's how to be healthy and maintain (or lose) weight...
 
You ate one meal, of junk food...bad, bad bad. Don't skip meals, don't drop your calories under 1200/day, and don't eat a lot of crap...

Will you gain weight? You'll find out...it definitely wasn't a meal conducive to weight loss, although by undereating your body will drop weight, you'll just gain it back more easily when you start to eat properly...and your body will turn to muscle tissue for fuel, when you don't feed it enough...

Eat 4 - 6 times a day...healthy food...and exercise...that's how to be healthy and maintain (or lose) weight...
 
You ate one meal, of junk food...bad, bad bad. Don't skip meals, don't drop your calories under 1200/day, and don't eat a lot of crap...

Will you gain weight? You'll find out...it definitely wasn't a meal conducive to weight loss, although by undereating your body will drop weight, you'll just gain it back more easily when you start to eat properly...and your body will turn to muscle tissue for fuel, when you don't feed it enough...

Eat 4 - 6 times a day...healthy food...and exercise...that's how to be healthy and maintain (or lose) weight...
 
You ate one meal, of junk food...bad, bad bad. Don't skip meals, don't drop your calories under 1200/day, and don't eat a lot of crap...

Will you gain weight? You'll find out...it definitely wasn't a meal conducive to weight loss, although by undereating your body will drop weight, you'll just gain it back more easily when you start to eat properly...and your body will turn to muscle tissue for fuel, when you don't feed it enough...

Eat 4 - 6 times a day...healthy food...and exercise...that's how to be healthy and maintain (or lose) weight...
 
You ate one meal, of junk food...bad, bad bad. Don't skip meals, don't drop your calories under 1200/day, and don't eat a lot of crap...

Will you gain weight? You'll find out...it definitely wasn't a meal conducive to weight loss, although by undereating your body will drop weight, you'll just gain it back more easily when you start to eat properly...and your body will turn to muscle tissue for fuel, when you don't feed it enough...

Eat 4 - 6 times a day...healthy food...and exercise...that's how to be healthy and maintain (or lose) weight...
 
You ate one meal, of junk food...bad, bad bad. Don't skip meals, don't drop your calories under 1200/day, and don't eat a lot of crap...

Will you gain weight? You'll find out...it definitely wasn't a meal conducive to weight loss, although by undereating your body will drop weight, you'll just gain it back more easily when you start to eat properly...and your body will turn to muscle tissue for fuel, when you don't feed it enough...

Eat 4 - 6 times a day...healthy food...and exercise...that's how to be healthy and maintain (or lose) weight...
 
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