CentralSet
New member
have any desire to go get food....? I recently got hit with some pretty intense depression with suicidial ideation. It came when one of my friends ended up hooking up with a girl I thought liked me. (I am a 24 year old male).
I lost all drive to work, I can't focus at work and have been very tired. I noticed over the last 3 days, I haven't been eating but I have been working out much more than usual. I go to the gym, daily, and just run. I usually only run for around 30 minutes straight. Yesterday, I ran for a good hour straight, and today, two hours non stop. The entire time, I just kept ruminating about the crap that is pissing me off. I am not anorexic, or have a traditional eating disorder. I just don't want to do anything. I have learned, while running, is the only time, I can just be mad and do something about it.
Any advice?
I lost all drive to work, I can't focus at work and have been very tired. I noticed over the last 3 days, I haven't been eating but I have been working out much more than usual. I go to the gym, daily, and just run. I usually only run for around 30 minutes straight. Yesterday, I ran for a good hour straight, and today, two hours non stop. The entire time, I just kept ruminating about the crap that is pissing me off. I am not anorexic, or have a traditional eating disorder. I just don't want to do anything. I have learned, while running, is the only time, I can just be mad and do something about it.
Any advice?