Staypuff MarshMallow Man
New member
I was the QUEEN of canker sores and got them constantly and in multiple sites within the mouth!
It was when I would have too much acidity foods such as having an Italian dinner that consisted of a salad (oil and vinegar), spaghetti with gravy (sauce) and then follow but cups of tea
I found as I got older -- if I limited the amount of acidity foods that I ate at one sitting and/or during the week and ate bread (plain), I was able to control the amount of acid in the stomach and the mouth and my canker sores got less in amount and frequency of breakouts.
I also had the black come on the fingers from wearing jewelry and that was form too much acid in the body as well. So i knew I made and carried a lot of acid -- that was the source. Bread was my savior.
Caring
It was when I would have too much acidity foods such as having an Italian dinner that consisted of a salad (oil and vinegar), spaghetti with gravy (sauce) and then follow but cups of tea
I found as I got older -- if I limited the amount of acidity foods that I ate at one sitting and/or during the week and ate bread (plain), I was able to control the amount of acid in the stomach and the mouth and my canker sores got less in amount and frequency of breakouts.
I also had the black come on the fingers from wearing jewelry and that was form too much acid in the body as well. So i knew I made and carried a lot of acid -- that was the source. Bread was my savior.
Caring