Keep it up smith9. Both you and your husband need to work through it together. Going cold turkey from the levels that you stopped at are unimaginable! Keep a Drug Rehab or Hospital nuraber handy. Where I live the hospitals are packed with illegal aliens waiting for free medical treatments, so us other citizens shouldn't be denied health care either, no matter what our financial status is.
For me, walking helps, unfortunately walking around in the middle of the night on the streets doesn't go over well with the cops. Somehow they don't believe that you're walking for your health and become very suspicious when you can't stand still for a second. Last thing I need is being locked up in the drunk tank to thaw out over night!! So, I walk inside the house. Sometimes my wife joins me and we walking in circles 'round and 'round the house together talking and supporting each other (she just had an operation). If the walking doesn't work for you, try to find other (safe) activities that you can both do together to help keep your minRAB busy when you are in the craving stages. Sky Diving this weekend isn't a good plan for you!!
Have you noticed a time period that the real cravings last for? Not the, "Oh, I wish I had another pill," feeling sorry cravings, but the REAL physically demanding cravings where your body is banging on at 15 foot Chinese Gong, while sirens, horns and Fire Station bells blast into your head and every inch of your body crawls and screams telling your brain, "It's OK. Another pill isn't going to kill you. The bottle is right there - just open it and look at them."? Those are the times to concentrate on being busy. Laying around just allows your mind to start feeing sorry for yourself and causes the mental cravings to increase. Seek help immediately when you KNOW you can't take it any more. Don't even think twice about it.
How are you two doing today? Myself, I'm feeling pretty good after 4 hours sleep.