Is there any difference in how each of these affect muscles or which muscles they affect? I was under the assumption it was the same for both.
I understand that with real cycling the uphill/downhill roads you may face will react differently with your body, but isn't this the same as just tightening the pedals on an exercise bike?
I understand that with real cycling the uphill/downhill roads you may face will react differently with your body, but isn't this the same as just tightening the pedals on an exercise bike?