C cant wait to see her Guest Feb 3, 2009 #1 and a 1200 calorie diet. how long each day and how many days should i do it for? im 5'7 162 and i need to get down to at least 140
and a 1200 calorie diet. how long each day and how many days should i do it for? im 5'7 162 and i need to get down to at least 140
M mamitasbc Guest Feb 3, 2009 #2 yes if you hang a twinkie by a chord in front of the stationary bike. It will get you going really fast.
yes if you hang a twinkie by a chord in front of the stationary bike. It will get you going really fast.
K kentuckylemon Guest Feb 3, 2009 #3 yes but you have to stick with it. veggies, fruits, and fish. no meat, breads, sugars
K kentuckylemon Guest Feb 3, 2009 #4 yes but you have to stick with it. veggies, fruits, and fish. no meat, breads, sugars
