cooking sirloin steak in pan, how hot......?

F

Fifi

New member
i'm cooking sirloin steak medium/rare in a frying pan, i know its of the steak is an inch took, it should be cooked 5 mins on each side but i was wondering how hot should the pan be?
should i place it the hottest temp or on a medium heat?

oh any fast to make side dish to go with it?
 
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