S
Shannatoo
Guest
Hello,
I am a college student and the past 4 days my anxiety has gotten so intense that I can barely do anything. I've always had anxiety issues, but these past 4 days have been torture and there is no end in sight. It has gotten to the point where I am hardly eating anything, maybe half of a meal all day. I am light-headed, but still don't feel like I can eat much. I'm concerned about what this is doing to my body.
I am currently taking 5-htp and gaba from my doctor, but an suggestions to what I can do in the short-term, just until I get through my exams and can get myself back to the doctor? This is severly effecting my studying as I can barely concentrate.
I'm just looking for some support, any support really - I am very much alone when it comes to my battle with this.
Thank you,
Shanna
I am a college student and the past 4 days my anxiety has gotten so intense that I can barely do anything. I've always had anxiety issues, but these past 4 days have been torture and there is no end in sight. It has gotten to the point where I am hardly eating anything, maybe half of a meal all day. I am light-headed, but still don't feel like I can eat much. I'm concerned about what this is doing to my body.
I am currently taking 5-htp and gaba from my doctor, but an suggestions to what I can do in the short-term, just until I get through my exams and can get myself back to the doctor? This is severly effecting my studying as I can barely concentrate.
I'm just looking for some support, any support really - I am very much alone when it comes to my battle with this.
Thank you,
Shanna