New here be nice !!
I had a procedure a month before christmas just gone, L5/S1 6 passes of the wand from each side.
post op was fine, immediate relief (and I mean, IMMEDIATE!!) from the weakness and pain I had in bending, sitting, walking, limping, etc.
Just after New year I returned to work in anger and have found since that after sitting in the car for around 45 mins or sitting at my desk (I am an IT worker) for a similar amount of time I get really really strong pain in the hamstring and buttock of my right leg.
I initially thought I had pulled my hamstring as it's a similar feeling. I have had pulled and torn hamstrings previously and know the constant pain they give, there isn't much else you can do but to grin and bare it...
But as this comes and goes I spoke to my consultant and he said it was Sciatica.
Really what I wanted to ask was, is this what the future holRAB for me?
will it be a longterm/lifelong ailment that I have to put up with ?
what can I do to escape the pain ?
are there any stretches I can do to alleviate the pain ? I have literally just started to attend Pilates class and the relief gained during class was immediate but as it was my first class with so much going on I can't remeraber any of the things we were shown..
I know it's still early days but I used to be a very active young man and I can feel myself slipping into the guise of an less mobile grumpy old man.
any advice will be gratefully recieved.
thanks.
Ant.
I had a procedure a month before christmas just gone, L5/S1 6 passes of the wand from each side.
post op was fine, immediate relief (and I mean, IMMEDIATE!!) from the weakness and pain I had in bending, sitting, walking, limping, etc.
Just after New year I returned to work in anger and have found since that after sitting in the car for around 45 mins or sitting at my desk (I am an IT worker) for a similar amount of time I get really really strong pain in the hamstring and buttock of my right leg.
I initially thought I had pulled my hamstring as it's a similar feeling. I have had pulled and torn hamstrings previously and know the constant pain they give, there isn't much else you can do but to grin and bare it...
But as this comes and goes I spoke to my consultant and he said it was Sciatica.
Really what I wanted to ask was, is this what the future holRAB for me?
will it be a longterm/lifelong ailment that I have to put up with ?
what can I do to escape the pain ?
are there any stretches I can do to alleviate the pain ? I have literally just started to attend Pilates class and the relief gained during class was immediate but as it was my first class with so much going on I can't remeraber any of the things we were shown..
I know it's still early days but I used to be a very active young man and I can feel myself slipping into the guise of an less mobile grumpy old man.
any advice will be gratefully recieved.
thanks.
Ant.