Chostochondritis

  • Thread starter Thread starter Mark41
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Mark41

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Has anyone ever experienced lower rib pain from this. I have been having pain across the back of my ribs for sometime. Most people with chosto complain of sternum pain. Sitting all day at a desk realy seems to aggrivate it, laying down flat seems to relive it. Any thoughts would be appreciated.
 
YES!!! My Dr. stated to me that Stress of your thoracic spine will cause muscle spasm which will pull causing more chest pain. Try this simple exercise; stand facing a corner, place each hand shoulder width apart, and at shoulder level height on opposite walls. Push chest toward the corner. Relieves discomfort on both chest and back. Remeraber to use good possture.
Hope this helps.
 
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