A
ABC1111
Guest
Hello all,
I am constantly in one sort of pain or another. Very often where decision making thought of any kind arises "should I... , shouldn't I, I should have done this or that" I experience this pain in the upper stomach, around the chest.
While I do practice to breath & relax, and to relax away the thoughts, to distance from them and not to weave a storyline, the bare pain is there, and it does saps my small energy reserves away.
I wonder is this due to anxiety or some other disorder (CFS?) as well?
Is it due to some chemical irabalance, if so, which?
Thank you all,
I am constantly in one sort of pain or another. Very often where decision making thought of any kind arises "should I... , shouldn't I, I should have done this or that" I experience this pain in the upper stomach, around the chest.
While I do practice to breath & relax, and to relax away the thoughts, to distance from them and not to weave a storyline, the bare pain is there, and it does saps my small energy reserves away.
I wonder is this due to anxiety or some other disorder (CFS?) as well?
Is it due to some chemical irabalance, if so, which?
Thank you all,