i know for a face i should be standing more upright or closer to the ball cause it looks like im hunched over. but what i noticed is on my takeaway my hands raise. i worked on this a while back and never had a problem. took a week off and now its back! i don't remember how to stop it. could someone give me drills??
http://www.youtube.com/watch?v=fMxw47u3gl0
http://www.youtube.com/watch?v=fMxw47u3gl0