M Monday New member May 4, 2009 #1 what are the challenges of strength training, cardio and sports? Please list them or give me links with these information. I'm trying to make a informational booklet project. Thanks!
what are the challenges of strength training, cardio and sports? Please list them or give me links with these information. I'm trying to make a informational booklet project. Thanks!
M Mitch Y New member May 4, 2009 #2 the one that hits everyone is time/convienience. but some people say thats an excuse for not working out.
the one that hits everyone is time/convienience. but some people say thats an excuse for not working out.
