miss.barboza
New member
:question: Does anyone have a sleeping problem where they wake up at the same time every night and can't fall back asleep for like an hour?
I wake up at 4:00am every night and have to read a book for an hour in order to fall back asleep. It blows I wake up the next morning and feel like I got no sleep what so ever. My doctor gave me this meletonin shit to help me sleep but i haven't used it yet. I use nightquil right now, since i am sick, to help me fall asleep.
I wake up at 4:00am every night and have to read a book for an hour in order to fall back asleep. It blows I wake up the next morning and feel like I got no sleep what so ever. My doctor gave me this meletonin shit to help me sleep but i haven't used it yet. I use nightquil right now, since i am sick, to help me fall asleep.