can't sleep, or wake up in the a.m.

R

Ryann L

New member
dont know why but at night i cant fall asleep, i stay awake till like 3 or 4 in the morning.than in the morning i am so drousy i might get up at 6,7,or 8 am but than ill go sit on my bed or the toilet and i can barely keep my head up,than ill go sit on my bed again and ill fall asleep till about noon . this is creeping me out I am diabetic, hbp, ASTHMA, HELP.:(
 
The same thing happens to me! I can never sleep at night and when I do fall asleep it's already almost time to get up so then I'm super tired! No one has been able to figure out why that happens. I have had to take sleeping pills for almost a year now. Even when I take those I still wake up sometimes and the same thing happens. I'm not sure if it would have anything to do with being diabetic though. Have you been tested for sleep apnea or had any other sleep study done? If you haven't had one done, I think that would be the first step I would take.
 
sleep study was offered but never followed up on , i figured if i can't sleep in my own bed i sure as heck would'nt fall asleep somewhere else with a bunch of wires hooked up to me, p.s. i also have a irregular heart beat and i get a lot of those sleep jerks when you start to get sleepy that wake me up alot.
 
The sleep study would figure out the reason you can't sleep though. They don't really expect you to get a good nights sleep there and actually you wouldn't want to because then they couldn't figure anything out. The wires and stuff all measure different brain waves, heart, and all kinds of things. It'll let you know if you have medical conditions that aren't letting you sleep and feel rested.
 
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