P
Pboy
Guest
Nothing specific except for the usual life stressors. I'm almost 50, and experienced anxiety bouts a couple of times a year for the last 20 years. This particular bout is bad because I've been experiencing insomnia for about 3 months.
I'm actually prescribed Xanax, which helps me sleep somewhat, but I rarely get more than 5 hours of uninterrupted sleep.
I'm actually prescribed Xanax, which helps me sleep somewhat, but I rarely get more than 5 hours of uninterrupted sleep.