Can you take one a day for teens and fish oil capsules at the same time?

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♥*rocker.chic*♥

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My mom buys me one a day for teens
and now she wants me to take both flaxseed oil and fish oil
one capsule of each
is this safe to take all together?

is this healthy for a girl?
 
You can take the one-a-day and then rub fish oil all over your body, except cats will follow you everywhere.
 
It's okay, as long as you don't wash them down with Coca Cola. If you do, you'll get high.
 
Your mom sounds quite smart, and seems to care about your allot..

YES!! Not only is it OK, but it is very healthy for you to do so...
 
definitely, fish oil can't hurt any1, it makes you sharper, enhances learning, even does WONDERS for diabetics, the other im not so sure about, but being another vitamin, there's nothing wrong with it, take them both daily
 
totally healthy, fish oil and flaxseed oil are very high in omega 3 fatty acids and those promote good health. if you have an issue with taking pills or vitamins maybe you might not want to everyday but it would never ever hurt if you did.

whats not safe is when you start mixing percription meds. any of those products which are typically found at health food stores will never cause problems when mixed
 
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