I know it takes water to digest food (hydrolysis). Is there any food (i would imagine fruit mostly) that would leave you with water to hydrate the body? After, taking into account water used for digestion is it possible to end with net gain of water? I'm sure if I were dying of thirst and I saw a watermelon I would eat it and ask questions later. thanks your input(s).
can you achieve a net gain of water from food?
- Thread starter Chad B
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