to help me cope? Hi, I have been suffering with Nervous illness for about 8 months. I have read a book about healing yourself and have been able to decrees my panic attacks from about 5 severe attacks daily to about 2-3 mild momentary attacks a week.... However, during this time I have been suffering from sciatica and have quite a bit of pain on a daily basis. Do you think this has something to do with my nervousness??
I have been about 7 months without processed foods, sugar, white bread, etc. Just veggies, whole grains, fish and good oils like olive and coconut oil and so forth.... A side benefit is that I have lost 50lbs. But the sciatic is really bad still.....
Any suggestions would be great (That don't include drugs or injections please) Also, I am going through bankruptcy so I can not afford the chiropractor or acupuncture.
I have been about 7 months without processed foods, sugar, white bread, etc. Just veggies, whole grains, fish and good oils like olive and coconut oil and so forth.... A side benefit is that I have lost 50lbs. But the sciatic is really bad still.....
Any suggestions would be great (That don't include drugs or injections please) Also, I am going through bankruptcy so I can not afford the chiropractor or acupuncture.