Can i update or flash the bios on my pc while i am logged into my windows. if so plz...

Jam

New member
...tell me how i can do it..? the problem i have is that my pc gets stuck on the first screen that has the board model and name on it. it only goes beyond that by chance. usually when i turn the power off for about 5 to 10 minutes.....
plz help coz i am not turning my pc off until this prob. is resolved :-(
 
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