Can I still jump rope and ride my bike with a broken wrist?

Darien S

New member
I know it sounds like a dumb question but I didn't know if I did anything that raises my heart rate would that delay the healing process.
 
no, increased circulation is good for your healing process; I can see how you can still ride a bike with one hand, but unless you're casted, I wouldn't try it just for the simple fact that you WILL break the most vulnerable area on you (being the wrist right now) IF you fall,, or you'll overcompensate on your good side & fall on your opposite wrist & walk around with both casted;; if you're not used to riding with one arm, I wouldn't try it now;; jumping rope is out of the question until you have rehabbed that wrist;; know it's not what you want to hear, but it's the reality of the situation, ask your doc...
 
Back
Top