can i lose weight with a exercising/stationary bike? I'm overweight. Would it help me lose fat on my double chin, face, arms, and stomach, instead of just my legs and thighs?
It might help with love handles because your body sways when you peddle hard & fast enough. It's going to help your arms if there are handles on the bike that you're pushing forward and backwards. Otherwise, you're going to have to sign up at a gym because it's not going to help you lose much weight on anything else 'cept your legs, afterall, what is a bike for? And for the double chin, it will go away itself when you lose some weight, don't worry.
-Jenny
It might help with love handles because your body sways when you peddle hard & fast enough. It's going to help your arms if there are handles on the bike that you're pushing forward and backwards. Otherwise, you're going to have to sign up at a gym because it's not going to help you lose much weight on anything else 'cept your legs, afterall, what is a bike for? And for the double chin, it will go away itself when you lose some weight, don't worry.
-Jenny