B
betty boop
Guest
So I lost a lot of weight and had amazing will power, but after Christmas I kinda lost it and decided to have days where I would literally eat WHATEVER i wanted. Obviously nothing healthy. I would gain like 5lbs according to the scale. Then I would eat a yogurt and grapefruit only for the next five days straight until I was back at 114 (5'8). After I saw that I was 114 I would do the stupid uncontrollable binge then starve. Ive decided to stop this nonsense but will I be able to go back down to 114lbs or have I totally messed up my metabolism by doing this and will I just gain weight by trying to lose again?