B Bradley New member Jun 24, 2009 #1 i've tried to do it in the past but all i can do is simple top rocking but thats it. im 5'7 and over 200 lbs i strength train and i have gained a lot of muscle, but i still dont have the strength to hold myself up.
i've tried to do it in the past but all i can do is simple top rocking but thats it. im 5'7 and over 200 lbs i strength train and i have gained a lot of muscle, but i still dont have the strength to hold myself up.
