Celtic_Champ2010
New member
I have been using the atkins diet to lose weight and I have gone from 197lbs to 163lbs. My stomach has got a lot flatter and I have gone from a 37.5 inch waist to 32 inch.
I have done this without much ab exercises and only been walking to and from school =. 1 hour walking.
So my question is: is it possible to get a six pack without exercise.
I have done this without much ab exercises and only been walking to and from school =. 1 hour walking.
So my question is: is it possible to get a six pack without exercise.