Can I exercise If my muscles are still sore?

  • Thread starter Thread starter freshflip1322
  • Start date Start date
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freshflip1322

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I just recently started jujitsu, and WOW, its tiring.
Right now, my thighs hurt(like the top part)
Im sure that I'll feel "it" in the morning.
My question is, Can I still go back tomorrow?
 
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