It's that state between sleep and consciousness. I've managed to go into that state and stay in it for around 30 min. without falling asleep. It's very relaxing, thoughts become clearer, new ideas pop up and if I go into that state thinking of a question I'll often come up with a couple of answers which got me thinking... is it a form of meditation? Or at least similar to meditation?
Can hypnagogia be a form of meditation?
- Thread starter hahahaha
- Start date