build running endurance, 3-4 weeks?

  • Thread starter Thread starter amandaaatrocity
  • Start date Start date
A

amandaaatrocity

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i am trying to get the ROTC scholarship and i have to be able to run an 8:15 mile. problem? i can't run for more than 2 consecutive minutes.

my application is due in three or four weeks and i need to be able to run!

help!! :,[[[
 
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