G genius Guest Feb 24, 2009 #1 You will lose weight with your approach, but if you don't want that bulky look, you should exercise on the treadmill. It works out all your muscle and it won't muscle your neck so bad.
You will lose weight with your approach, but if you don't want that bulky look, you should exercise on the treadmill. It works out all your muscle and it won't muscle your neck so bad.
S sora_4455 Guest Feb 24, 2009 #2 If i weight lift like bench press and i build muscle does it burn fat Can i achieve with dieting to lose fat but not look like a body builder or something?/
If i weight lift like bench press and i build muscle does it burn fat Can i achieve with dieting to lose fat but not look like a body builder or something?/
