buffet during diet!!! eeeekk!!?

C

ChocLover

New member
My family has decided to go to a hotel restaurant which is a buffet, and includes a DESSERT BUFFET. Now, i am going to tell you, no words can describe how much i love desserts ( cookies, bread, donuts, cakes, biscotti..etc ) In fact, all I can think about are cookies, donuts, chocolate...etc ever since I have started dieting. I basically love anything sweet, (candy, gummy bears, chocolate,) and I would rather skip meals and replace them with cookies, cake..etc. You see where I'm getting at. Now i'm doing good with my diet, but this buffet, I need to go because it's a special occasion. I KNOW that I'm going to pig out, especially at the dessert buffet, as you might have already noticed. Is one day of doing this going to ruin my diet? I might be consuming like more than 3000 calories, whereas my daily calories are only 1200. I am worried but I don't want to waste $40 worth... Please help me!

P.S. I'm currently 100 pounds and now i want to stop with weight loss and maintain my weight. How many calories should i consume to maintain my weight?
 
first of all it's a misconception!when you're dieting you can eat sweets or anything else but everything in moderation.
i hope that in the buffet will be salads,vegetables and some steak.put a little of these and if you really want a desert put a very small piece of your favorite.for your brain the little piece will be enough,so you gotta do something for you stomach.
 
first of all it's a misconception!when you're dieting you can eat sweets or anything else but everything in moderation.
i hope that in the buffet will be salads,vegetables and some steak.put a little of these and if you really want a desert put a very small piece of your favorite.for your brain the little piece will be enough,so you gotta do something for you stomach.
 
first of all it's a misconception!when you're dieting you can eat sweets or anything else but everything in moderation.
i hope that in the buffet will be salads,vegetables and some steak.put a little of these and if you really want a desert put a very small piece of your favorite.for your brain the little piece will be enough,so you gotta do something for you stomach.
 
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