breathing problems? Sleeping on the couch & posture or something else?

Laura Waters

New member
Hi everyone =)

Well i need a bit of advice.


I've been using the sofa to sleep for awhile - a few months now ( Since August I think?)

And lately when i try & take a breath in i get this tight restrictive blocked feeling in my throat
sometimes i can take a good deep breath in & feel the air go all the way in & then sometimes i can't.
The back of my neck hurts too like a dull ache. And if i try too hard to get a deep breath in the back of my neck gets a burning sensation
If i sit up properly sometimes the neck pain will go away
But the feeling when i breathe doesn't

Is this from the way i sit & sleep or is it something else
Anyone else had this?
 
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