Brain Fog - Phosphatidyl Serine

[*~m3g*@n~*]

Hi,

Hope somebody can help with this. I have suffered with brain fog - confused thinking, lack of clarity, find it difficult to think logically etc for a long time.

A year or two ago I tried Doctors Best Phosphatidyl Serine after reading positive comments and was amazed when it had a positive effect (not cleared completely but definitley had a beneficial effect). I took it for about 6months before the capsules I ordered seemed to change colour (became a lighter colour) as if they'd changed the formula or something and they stopped having any effect. I've tried at ordering at various times since then but they always now come through as the lighter, ineffective casules so I've stopped ordering them.

Has anyone else had a similar problem or can anybody please recommend a brand of PS that works?

Any help appreciated.

thanks.

 

[Famouschild93]

You might want to consider lecithin granules. I've taken soy lecithin granules and dissolved 2 teaspoons in warm water, drank it, and have certainly noticed a difference. It's a bit more natural than capsules at any rate. This is just something I have tried and wanted to pass it on for your consideration. Also keep in mind that soy lecithin granules do NOT have the so-called or questioned negative effects that soy products have, it is completely different and there isn't anything negative about it.