I am Mild Autistic, though I dunno if I am that or Aspergers.
I have a problem, socially I am well...fairly ok in talking to others, sometimes too much. But recently I have been punishing myself for not trying harder to boost my confidence in speaking to more people in real life and on the social sites I am on.
I have got to a point where I shall just bash myself for being left out of fun times with friends and trying to make new ones. People have advised classes but I want to avoid that route and be more trustworthy in myself by doing it myself. Ok that sounded complicated.
Things were going alright a couple of years ago but things happened that shook me up like friends falling out and the fear of losing them and I have withdrawn, which has frustrated me and has caused me to attack myself.
I want to feel relaxed and happy again. Appreciate any advice
Thank you < : )
I have a problem, socially I am well...fairly ok in talking to others, sometimes too much. But recently I have been punishing myself for not trying harder to boost my confidence in speaking to more people in real life and on the social sites I am on.
I have got to a point where I shall just bash myself for being left out of fun times with friends and trying to make new ones. People have advised classes but I want to avoid that route and be more trustworthy in myself by doing it myself. Ok that sounded complicated.
Things were going alright a couple of years ago but things happened that shook me up like friends falling out and the fear of losing them and I have withdrawn, which has frustrated me and has caused me to attack myself.
I want to feel relaxed and happy again. Appreciate any advice
Thank you < : )