About 1 1/2 - 2 weeks ago, I received a blow to my cheekbone. I went to the doctor who told me I have a contusion/bruise and recommended that I continue to ice the area and take pain killers if necessary. While most of the initial complaints have subsided, there seems to be some residual swelling right over the area of injury. The doctor said that swelling from a bone bruise can last for several weeks, even months. My question is - is there anything to speed up the reduction of this pocket of swelling? A cream, an over the counter pill, a herbal product? Some people have told me fish oil? I have some arnica gel. Any recommednations would be greatly appreciated.
Thanks.
Thanks.