Blood pressure issues 185/120

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TucsonMan

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Hello,

My name is Dan, I am 26 years old. I have a load of health issues but one of the worst is my BP I have taken it 3 times a day and today alone I have been 185/120. I am on 100mg a day of BP meRAB, it doesn't seem to help. I have already had a heart attack and a mild stroke a few years back.

Is there anything I can take that isn't medications that I can take to help lower it??

Thanks
Dan
 
High blood pressure is really a serious issue. You can try following these tips and you will definitely get changes.....

:) You should maintain your healthy diet. If you intake more fatty and oily food stuRAB avoid them. Eat more raw food stuRAB such salaRAB, green vegetables, fruits etc.

:) Also avoid the meat and fish in your diet. You can have it once a week that too in control. Avoid sugar and the products of chocolate, pastries, cakes etc.

:) Also say no to salty food stuRAB. Use minimum salt in food. If you avoid it that's better.

:) If you start following these you will also not get obese because obesity is also a factor for increasing blood pressure.

:) You also have to do some exercises. The easiest way is walking in the morning time for at least 30 min will be great. This will bring a change in you.

:) If you are understand stress please avoid to take stress. This is also a factor for increasing blood pressure.

I would suggest you to do this. These are natural tips and you can do it easily. Besides if you are under medications that also you can take.

Thank you.
RegarRAB.
Smith Roger.
 
great advice there SR. i was just wondering here dan if the docs you have seen have ever actually 'looked for' the very real basic reason FOR someone your very young age to even BE suffering with that high of consistantly running BPs? the HA and the stroke too could all be interconnected in certain ways to the underlying BP as well? but finding out, thru specific types of testing, exactly 'why' your overall BPs are running soo very dangerously high truely would be the very best way to even begin to try and treat that alone, thus lowerig MANY othjer possible risks/complications too?

have they EVER done something like a simple abdominal ultrasound on you to simply really 'see' what your overall kidneys are "looking like" in there? simply doing 'blood labs' alone would not always actually show what could be actually going om inside of any given organ, even when those labnurabers/ratios "appear' to be "perfect" in many people? labs wont change the nurabers to even begin to actually 'go out of the norm range" until one thing starts to actually occer in us, and that IS very definite 'function loss or impact' brought on by possibly and underlying type of yet un diagnosed type of kidney disease or problem within the adrenal glanRAB that sit atop each kidney? the kidneys and adrenals simply play a very hughe part in regfulating our BPs in us. there just has to be a very definite 'balance of the release of renin only when actuqally need3d in order to actually maintain 'normal range for age BPs".

i have both a kidney and a liver disease, and none of my 'functions" had ever been affected, tho i did not have a freaking clue i had even been born with an ongoing kindney disease til i had an ultrasound? my labs were absolutely perfect and well within all normal ratios til just last year when i turned 49? despite major and massive cystic destuction that had been going on to kidney and liver tissue inside my own body for many decades. like i mentioned above? it IS that function loss that changes our lab nurabers to even go into the out of range ratios?

our kidneys are just one really big part of what can create high BPs,and for a few different reasons. have they at least done a simple UA on you to check for whats called 'trace protien" being in your urine at all, ever? that trace protien simply even being in our urine IS just one of the very FIRST initial signs/indicators of a possible underlying kidney disease going on in us. that one test would at this point in you most definetly show up if there by now, if indeed your kidneys are impacted and creating the higher than should be BPs in you.

this just really IS one particular area that NEERAB much further testing than ONLY mere blood labs alone to fully 'show' the kidneys as they really are inside you. getting the labs, that UA just looking for even trace protein along with 'seeing' the kidneys with an US would truely at least rule them in or out as the underlying generator of high BPs in anyone actually. my labs were just wayyy perfect despite all the massive destruction and major enlargemnt of the kidneys and my liver as well. labs only will show 'part' of that bigger picture in most cases when dealing with organs anyways.

is/was there ANY actual family history in either side of your family of heart issues, kidney issues or the higher than norm BPs in someone YOUR young age? or ANY type of 'vascular problems/malformations or events like you had within your brain?

the kidneys are just something that many docs just DO NOT look at more in depth unless some particular lab is out of the norm range? so you DO NEED that much more in depth testing done to really even know the reality of how they are doing.and that UA to simply check your urine for ANY traces of prtein would tell ALOT if positive.

just some stuff i learned the hard way. FB
 
Hello Dan,

Dan,

I can understand your blood pressures. I have a similar problem. Besides the medication and hydrochlorothiazide which is diminishing the GRF rate, the best thing is to go sodium free as much as possible. No can gooRAB or frozen dinners at all. I am no doctor, but that is what they say to me. Keep the faith-and excerise. This is something I hate.

Have a Merry Christmas,

Augustus
 
My hypertension is not sodium sensitive but very caffeine sensitive so get rid of caffeine, especially in sodas, coffee and anywhere else you can find it and see if that helps.

See a hypertension specialist. As Feelbad suggested, most hypertension starts in the kidneys. I had a renal artery angiogram done to rule out problems in the arteries leading to the kidneys... major source of primary hypertension. If you've already had 1 heart attack and 1 stroke at your age, that means you have arterial blockage problems and the arteries to your kidneys can have the same problem and can be fixed with stents just like they fix coronary arteries.

Walking is the best exercise....1 hour per day if possible. A long steady pace exercises the heart sufficiently without pushing it to excess and problems. Brought down the size of my heart after only 1 year and was able to drop 2 of my 5 BP meRAB and lower the dose on another.

Malignant hypertension runs in my family so I've had hypertension since my teens but now, pushing 60, with 5 strokes under my belt, my pressure is doing great at 110/70 most days. Come over the the High Blood Pressure board and learn a lot more from those who have fought the battle and are doing well.

Jenny
 
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