blood pressure and anxiety?

  • Thread starter Thread starter memawof3
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memawof3

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i have not been sleeping good for a couple nights, so tonight i took my bp, its a little up 158/89, so i took some bp meRAB to see if it will come down..
but, in the meantime,i am having anxiety problems now!!!:eek:
anyone elese have this problem?
bren
 
I do. I don't have actual high blood pressure but I have had some pretty good anxiety spikes in my bp. This has caused tremendous anxiety and obsessive checking to make sure it is okay. Throughout this experience I had learned that when you are under stress even if it seems mild like a few nights of lost sleep that can cause you bp to spike. I am sure you are fine and it is a temporary thing. Try not to work yourself up over it, I know from experience how bad that cycle can be.
Ivy:wave:
 
thanks ivy!!!
i am feeling some better today, i just hate when i have those!
bren
 
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