Bloated, painful tummy

T

TeAnna K

New member
I often suffer from a very bloated and painful tummy. I know it can be cause by certain meals, however it happens so often and I'm pretty healthy when it comes to fruit and veg and lean meat. I also often suffer from constipation when this happens and it makes me feel terrible and drowsy and moody and it's really not pleasant.

Does anyone have an natural easy remedies, I don't think medication is necessary, I just think I might be out of balance. But a fast effective remedy would be great.
 
If you like the taste, licorice is a really great natural remedy to stimulate the bowels and get them moving. I usually just eat a few pieces a day when I get that bloated, uncomfortable feeling. Has to be the black though. In England I prefer the Basset's Licorice All Sorts. In the States I get Twizzlers.

Works like a charm!!!!
 
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