K KMH23 New member Aug 24, 2010 #1 Today is my 20 day of my cycle.we are not planning for a baby & use natural birth control. 2 hours before I did workout for my abs after 1 hours had bath.Now had cramp and very little bleeding(like thread)?.Why is that happen?
Today is my 20 day of my cycle.we are not planning for a baby & use natural birth control. 2 hours before I did workout for my abs after 1 hours had bath.Now had cramp and very little bleeding(like thread)?.Why is that happen?
