Biking question help?

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N M

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So my friend and I are not fat but we have some fat and we want sexy abs. We have them we need to burn a little fat. We want to ride about 8 miles once a week in one day and some more here and there and i was wondering if this will help bun some fat.
 
any amount of exercise helps you lose weight its just important that you stay active and eat healthy!
 
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